This morning when I saw my hubby in our yard writhing in agony due to severe back pain, seeing him in that position I thought he was having a heart attack for Christ sake! But after he told me what really happened to him I was so relieved. According to him he was trying to pull-out the frozen rubbish barrels when he move his body in a wrong way then suddenly he couldn’t move anymore. Because of the pain even talking is difficult for him so I told him to call his boss and stay home for the day so he could rest his back. I put a cold compress on the affected area every 4 hours and gave him pain pills all day. He told me he’s feeling a little better now. Well, I pray that he’s going to heal more tonight.