Who’s Absentminded?

Are you ready for this? Well, it’s not just sitcom stereotype. Men really are more prone than the fairer sex to memory problems as they age, causing missed appointments, misplaced keys, and more. According to a study, the culprit: mild cognitive impairment. Men 70 and up are more than 50 percent likelier to suffer from MCI than women of the same age. To prevent such forgetfulness, get your guy-and yourself-moving. Middle aged adults who exercise five to six times a week (brisk walking is Okay) are far less likely to develop MCI later in life.