Summer Must Haves

I’m back again everyone! I came home early from work. I cooked food right away. We had an early dinner  and  I don’t have work tomorrow that’s why I am here. And here’s the final part of my series of posts on “how to save your skin” Guys, even if you already slather on SPF 50, don’t stop there. “Sunscreen’s essential, but we often sweat it off and fail to reapply as often as we should” If you and especially your kids, will be out in the sun for any extended period, shield yourselves with these extra sun blockers:

A HAT. Look for one with a wide brim and tightly woven fabric to keep as many of the sun’s rays off your face as possible.

A SUN PROTECTIVE CLOTHING. The tightly woven fabric is often also treated with UV-absorbing chemicals. You can find in  a lot of  store  now  for sun-protective clothes for swimming, golf, biking, and more that block up to 98% UV rays.
SUNGLASSES. Invest in shades labeled “99% UV blocking” for your entire family. Excess sun exposure leads to muscular degeneration and cataract development. And 10% of all skin cancers appear on the upper and lower eyelids.
LIP BALM. Regularly wear lip balm with “SPF 15” or higher and reapply it often. 

Go out and enjoy the sun but always with cautions!