FYI: Tuna contains high levels of mercury, but you don't have to give it up entirely. According to FDA, it's okay for most adults to have one 6-ounces serving a week of tuna steak or albacore-or 12 ounces of canned light tuna, which has less mercury.
Hello dear Sam, I am arriving of the flight of the night, I flight in an company aerial for three States in Brazil, thank you for the visit and comment, good weekend with happiness and peace. Hugs Valter.
An easy way to estimate your mercury exposure from eating tuna is to check out the free online mercury calculator at www.gotmercury.org. Based on the current U.S. EPA and FDA guidelines, the mercury calculator is an excellent way to know your potential mercury exposure risk. You can also use the free mobile mercury calculator for cell phone browsers at www.gotmercury.mobi
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Finally....
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I get a chance to grab the 2nd award of my baby blog today. Thank you so
much Spiky of Oh Bite!: A Journey To Plates for giving me this award and
for app...
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