On Personality Development: Two-Second Confidence Booster

Are you ready for this? Researchers have shown that an upright posture affects how others see you as well as how you see yourself. Those who always sit up straight experienced more confidence in their own ideas than those who in more slumped positions while sitting.

The findings add to growing research proving that how you position your body can have a direct effect on your mood. For example,  when you move your facial muscles, even if you're not particularly happy, good feelings begin to flow. Next time you need to present ideas in a gatherings, meetings etc. Sit up straight, chances are you will have more confidence and speak with a surer voice. Try it there's nothing to lose right? :D I will bid goodnight now. I am getting tired already, need to wake up early tomorrow.