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Friday, December 11, 2009

On Health and Tip Talk Friday: HELP! My Body Is So Itchy That I Think I'm Going To Scratch My Skin Off!!! :D

When the winter starts I get itch all over my body. My hubby said that it's a case of winter itch, a common and annoying cold-weather condition. How can one season have such a dramatic effect on your skin? Quite simply, the less humidity in the air, the drier your skin will be because it has less moisture to grab on to. Hiding inside won't help because the heat that keeps you toasty also sucks the water straight from your body. And if your over 40, your skin's protective barrier has an even harder time doing it's job.

But here's the good news: These easy lifestyles tweaks will help tremendously.
  1.  When you shower, think short and warm. Long, hot showers might feel good but they're serious moisture-suckers. 
  2. Use deodorant or anti-bacterial soap only where you really need it-like under your arms-and stick to gentle, moisturizing cleansers everywhere else. 
  3. As soon as you step out of the shower, pat your skin lightly with towel and apply a lotion-one packed with hydrating ingredients such as dimethicone, shea butter, ceramides or petroleum jelly-while your skin is still damp, to trap that precious moisture. 
  4. Put a humidifier in your bedroom to keep your skin nourished and happy. Cracking open a window while you sleep helps, too. Pamper your skin this weekend. Have fun! :)

Everyone!

3 comments:

  1. Ate Sam I got the same problem po like last year winter here..It is so itchy and I just couldn't take it so I scratched it most of the time..hehe!!Nways po, I got the birthday card that you, baby bot and your honey sent me. Thank you so much Ate Sam, you guys are very sweet and nice to me, baby Mac and Jeff..I love the card and it's message especially. Baby bot made me one also and a photo of her inserted, so cute. Very very sweet as always..mmmwah!!I love you so much both and I really wish we could be together again one day..Take care po

    ReplyDelete
  2. Take care of yourself..heheh;) Have a nice week ahead :)

    ReplyDelete
  3. Hmm... nice tips. We should cautious about our health. Health is the source of pleasure.

    ReplyDelete

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