Yes!To Green Gifts

In everyday living I learned a lot of things from reading in my spare time and talking to different kinds of people especially doctors. So, I want to share it with you friends especially when it comes to health because since I was diagnosed of high blood pressure 3 years ago and had experienced anxiety and panic attacked. I've done a lot of research and reading mostly about on health.

Like this one:

"In one study, recovering surgery patients who had plants in their hospital room needed fewer pain killers and reported less post-op anxiety than patients who had no plants. The plants group also had lower heart rates and blood-pressure readings. " I do believe on this that plants helps us in so many ways.