Flip-flop overload

It's summer time again! I know most people now wearing flip-flops because it's comfortable to wear in this season but i want to share something that I read in a health magazine that too much walking in those flimpsy sandals may lead to heel pain, stress, fractures, and possibly knee, hip or lower-back pain.

Choose a pair with an arch and at least a half-inch sole, and wear them sparingly. So, next time you think to buy a pair again choose the right one and think of your health too. Have a wonderful summer everyone!